Frank, Andrew, Arianna – bumps were the name of the game today – White Crown, Rustler, North Star, Crescendo. Pressure management, active ankles and knees to flex/extend, tactics, continual motion to avoid turn ‘dead spots’, feet retraction to stay balanced with hips. Arianna’s first double black – Rustler – a day to remember. Many turns and changes in three days – thank you for coming to play!