December 19, 2019

Laurel, Rebecca, Olive, Mitzi, Diane, Vicki, Deb … first day of Club … and it was fun. Good weather, some wind but not much, snow skiing well with some challenging cut up stuff up high. Leading with the inside hip, hips open to the outside of turn which begins at transition, outside leg extension through the belly of turn, flex at finish to allow the turn to complete and be in position for the edge change at transition, core/feet separation (get the feet away from the body to allow pressure management -especially important in off piste), uphill ski side slips, counterbalance with the upper body in conjunction with hip rotation, consistent pole plant, synchro skiing (Mitzi, your idea of figure 8 synchro could be deadly, but intriguing). Great stat to season!IMG_0436

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